The Bread of Life

So Jesus said to them, "Amen, amen, I say to you, it was not Moses who gave the bread from heaven; my Father gives you the true bread from heaven.
For the bread of God is that which comes down from heaven and gives life to the world."
So they said to him, "Sir, give us this bread always."
Jesus said to them, "I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.
But I told you that although you have seen me, you do not believe.
Everything that the Father gives me will come to me, and I will not reject anyone who comes to me,
because I came down from heaven not to do my own will but the will of the one who sent me.
And this is the will of the one who sent me, that I should not lose anything of what he gave me, but that I should raise it on the last day.
For this is the will of my Father, that everyone who sees the Son and believes in him may have eternal life, and I shall raise him on the last day."
The Jews murmured about him because he said, "I am the bread that came down from heaven," and they said, "Is this not Jesus, the son of Joseph? Do we not know his father and mother? Then how can he say, 'I have come down from heaven'?"
Jesus answered and said to them, "Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him, and I will raise him on the last day.
It is written in the prophets: 'They shall all be taught by God.' Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father except the one who is from God; he has seen the Father.
Amen, amen, I say to you, whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven so that one may eat it and not die.
I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world."
The Jews quarreled among themselves, saying, "How can this man give us his flesh to eat?"
Jesus said to them, "Amen, amen, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you do not have life within you.
Whoever eats my flesh and drinks my blood has eternal life, and I will raise him on the last day.
For my flesh is true food, and my blood is true drink.
Whoever eats my flesh and drinks my blood remains in me and I in him.
Just as the living Father sent me and I have life because of the Father, so also the one who feeds on me will have life because of me.
This is the bread that came down from heaven. Unlike your ancestors who ate and still died, whoever eats this bread will live forever."
These things he said while teaching in the synagogue in Capernaum.
Then many of his disciples who were listening said, "This saying is hard; who can accept it?"

John 6:32

So, our Lord, the Author of Life, Truth Itself, the greatest moral teacher tells us that we are to literally take His flesh into our mouths and eat Him. Not once but six times He repeats this teaching. Not a parable, not a story, not figuratively, but literally eat His flesh and drink His blood to live forever. And how do we proceed to this banquet of eternal salvation? With clean hearts, reverently, presenting ourselves with grace and dignity? Would that it be true.

I have attached an article from Catholic Response calling for an end to the practice of receiving Communion in the hand.

Apr. 22, 2008 (CWNews.com) - The American magazine Catholic Response has published an English translation of a provocative article, originally published in the official Vatican newspaper, calling for an end to the practice of receiving Communion in the hand. The article by Bishop Athanasius Schneider of Karaganda, Kazakhstan, originally printed in L'Osservatore Romano, examines the historical record of Catholic practice, concluding that the early Church quickly developed the practice in which lay people Communion on the tongue while kneeling. Only ordained ministers were allowed to touch the consecrated Host with their hands. By the 6th century, Bishop Schneider writes, the Church had formed a consensus that Communion should be received on the tongue, of reverence for the Eucharistic Lord. Pope Gregory the Great chastised priests who resisted that consensus, and it was become an "almost universal practice" in the early Church, the author says. Kneeling to receive Communion was also a pattern established early in Church history, Bishop Schneider reports. That posture, too, was seen as a means of expressing reverence for Jesus in the Eucharist, and "the most typical gesture of adoration is the biblical one of kneeling." By administering Communion on the tongue, priests were able to foster greater devotion to the Eucharist; Bishop Schneider remarks that that form is "an impressive sign of the profession of faith the in the Real Presence." He adds the argument that this form of distributing Communion can prevent accidents. The author cites St. Cyril of Jerusalem, who exhorted priests to use extra caution "so that no even a crumb of the Lord's Body could fall to the ground." The article published in L'Osservatore Romano, and now translated in Catholic Response, summarizes the more complete argument that Bishop Schneider put forward in his book, Dominus Est. That book, released in Italy earlier this year, drew special notice for two reasons. It was published by the official Vatican press, and a preface was contributed by Archbishop Malcolm Ranjith, the secretary of the Congregation for Divine Worship, who said it was "high time to review" the policy of allowing laymen to receive Communion in the hand.